The title of this book makes a very large claim. Yes, you can literally rid yourself of any and all problems by seeking and implementing spiritual solutions. I have explained what I mean by spiritual, problems, and solutions in the very first chapter, so there is no need to do so in this brief introduction. The essential message of this book is in the following ten points.

1. Everything in our universe is nothing more than energy. That is, at the very core of its being, everything is vibrating to a certain frequency.

2. Slower frequencies appear more solid and this is where our problems show up.

3. Faster frequencies such as light and thought are less visible.

4. The fastest frequencies are what I am calling spirit.

5. When the highest/fastest frequencies of spirit are brought to the presence of lower/slower frequencies, they nullify and dissipate those things we call problems.

6. You have the ability and the power to increase your energy and access the highest/fastest energies for the purpose of eradicating any problems in your life.

7. There are some basic foundations and principles that you will need to understand and practice in order to access spiritual solutions to any "problems" that you may be experiencing.

8. Your ultimate choice, once you understand these principles, is whether to align yourself with a high energy field or a low energy field.

9. In essence, when you finally come to know and understand the world of spirit on an intimate basis, you will see clearly that all problems are illusions in that they are concocted by our minds because we have come to believe that we are separate from our source, which I call God, but you can label it any way that you prefer.

10. These illusions are nothing more than mistakes in our thinking and like every error they dissolve when put face to face with the truth.

I have organized this book into two sections. The first section contains six chapters which elaborate the basic fundamental foundations for understanding that a spiritual solution for any and all problems is readily available. I have researched Holy Scriptures in many spiritual traditions as well as those areas we have come to call scientific or pragmatic. I make no claim that any one tradition or practice is superior to any other. I have pursued my own awareness of these concepts with a mind that is open to everything and attached to nothing. I have searched ancient and modern spiritual tomes from east, west, and anywhere in between, and presented them as I know them to be truthful and useful.

The second section of this book contains chapters seven to thirteen, each of which is titled from one of the most well-known and accepted prayers ever written. This prayer of Saint Francis of Assisi embodies the fundamental message of this book. By bringing the higher frequencies of spirit to the presence of the lower frequencies of "problems," the problems will vanish. I have made every effort to offer very specific suggestions on how to implement these higher energies in practical, useful ways, beginning today.

In rereading this book I am conscious of occasional repetition in making my case for a spiritual solution to every problem. In some cases I have edited it out, but in other instances I have deliberately used this repetition to reinforce the point at the moment you are reading. I have found that this provides instantaneous reinforcement and makes it much more likely that the concept will stick.

Writing this book has been an exercise in self-awareness for me. I find that I am now much more able to shift out of those lower/slower energy patterns and access spiritual guidance, and I can do so in just a matter of moments. For me I feel lighter, more loving, compassionate, and literally problem-free as I practice accessing my highest energies in moments when I previously thought I had a "problem" that I needed to solve. I now simply unplug myself from that world of problems in my mind and plug into spirit. Writing this book has brought me closer to God, and an awareness that not only am I never alone, but that it would be an impossibility. May you find the same peace that I have as you read these words. And may all of your problems dissolve as you shift out of those lower energies and come to know that a spiritual solution to any and all problems is simply a thought away.

God bless you,
Wayne Dyer